If you have diabetes, here’s a question for you.
To snack or not to snack?
What you put in your body can have a profound impact on your overall health, diabetes or no diabetes.
When it comes to snacks for diabetics, healthy snacking is almost similar to those without diabetes (with just a few caveats).
Building a “snack plan” rich in nutrients like fiber, protein, healthy fats, & limited sugar can do wonders for your diabetes