If you have diabetes, here’s a question for you. 

To snack or not to snack?

What you put in your body can have a profound impact on your overall health, diabetes or no diabetes.

When it comes to snacks for diabetics, healthy snacking is almost similar to those without diabetes (with just a few caveats).

Building a “snack plan” rich in nutrients like fiber, protein, healthy fats, & limited sugar can do wonders for your diabetes